Sunday, October 21, 2018

MUST READ

While lack of proper sleep has been known to affect health, a new study has showed that people who sleep less or more than...

Today's Asana

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QUICK TIPS

It is essential for pregnant women to sleep in a bed that is comfortable and has a clean, comfortable and sturdy mattress. From glowing with...
HEALTH OBESSION

Most of us worry about our health at some point. You may notice a new symptom or change in your body and become convinced...

Taking care of contact lenses is one of the most important part of a complete eye care regime. Have your contact lenses started to...

FITNESS

During the last decade, there has been a surge in the demand for bodybuilding supplements in the country. However, a study by Assocham and...

Sit up straight! This common request may have been how you first heard about posture, the way you hold your body. Posture isn’t just...

NIH-funded researchers have been looking for new ways to treat long-lasting low-back pain. A new study shows that yoga may help relieve moderate to...

Studies

While lack of proper sleep has been known to affect health, a new study has...

Hypnosis can be better than behavioural therapies at helping people quit smoking in the long...

Flavouring and additive ingredients in e-cigarettes may increase inflammation and impair lung function, according to...

It’s time to keep track of your sleeping hours because according to a recent study,...