Sunday, September 24, 2017

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QUICK TIPS

How to manage anger

Everyone feels angry from time to time, so it might seem unbelievable that the vast majority of the people who seek for their uncontrollable...

Think twice before reusing them We all know the magical qualities of water – it quenches our thirst after exercise soothes a hangover after a...

In the middle of his bar routine – having flung himself into the air with style and skill – Dutch gymnast Epke Zonderland missed...

FITNESS

Face Yoga has been making a name for itself as an alternative anti-aging beauty treatment for some time now. The concept involves using exercises...

CrossFit can look intimidating, and many remain unfamiliar with exactly what a CrossFit class entails. To find out more we spoke to Pat Barber,...

New Delhi: It can be very tempting to stay in bed in this weather. But, it’s important to make fitness a part of your...

India

WHO has been carrying out Acute Flaccid Paralysis (AFP) surveillance where all suspected cases of Acute Flaccid Paralysis are examined to rule out polio. The...