Wednesday, December 19, 2018

Fit versus skinny. Two terms with a world of a difference between them. Yet, do a quick show of hands around your friend circle,...

Los Angeles : Losing even a couple of pounds is a herculean task. However, if you are determined to say Hasta la vista to...

Doing a normal plank is the best way to slash belly fat, but if you want to see your obliques pop out then try...

London: For people who have a busy work and social life, fitness and exercising may be a task, but according to experts finding time...

London: If you are trying to speed up your weight loss, then you may want to try adding an egg to your morning coffee,...

Our skeletons may help to keep our weight under control, according to a fascinating new study with animals. The study suggests that bones could be...

Obese middle-aged men and women who undergo bariatric surgery for weight loss may have reduced their risk of death by 50 % than those...

Washington: Trying to lose weight? Changing your eating schedule - such as having an early dinner or even skipping it - can help reduce...

Losing weight by getting fit is one of the most common New Year’s resolutions, but it is tricky to maintain. While exercising at any...

Ganesh Acharya’s latest pictures are sure grabbing eyeballs. The National Award-winning choreographer, in his recent appearances, has looked about half his previous size —...