What is the meaning of Asana?

Overall Health Questions & AnswerCategory: YogaWhat is the meaning of Asana?
Ankit Gupta asked 5 months ago
try this replied 2 months ago

I simply want to say I am new to weblog and absolutely savored you’re blog. Very likely I’m planning to bookmark your website . You really have perfect writings. Thanks for sharing with us your web page.


1 Answers
DEEPAK THAKUR answered 5 months ago

According Patanjali Yoga Sutra “Sthira Sukham Asanam” (Seated posture should be steady and comfortable.)
http://Http://deepakthakur.in


Your Answer