Saturday, February 23, 2019

MUST READ

Today's Asana

QUICK TIPS

As a seasonal alternative to pounding pavements or gym treadmills, running on sandy seashores is a good way to train while on vacation while...

The day of birth is potentially the most dangerous time for mothers and babies. Every year, worldwide, 3,03, 000 women die during pregnancy and...

College students who practiced mindfulness showed lower distress scores, suggesting that mindfulness helps build resilience against stress. London: Engaging in “mindful thinking” and “mindful eating”...

FITNESS

After comparing the levels of cardiac biomarkers, researchers analysed that running a marathon can increase cardiac strain in amateur runners. Although there was little difference...

Boost metabolism with just 20 minutes on the treadmill for better health.(Photo by Trust “Tru” Katsande on Unsplash) A single workout session consisting of three...

Need to reduce that tummy bump in a short time? Of course, regular exercise and healthy eating will help, but there are other tricks...

India

There are total 59,883 MBBS seats in 439 Medical Colleges in India. The States/UT-wise details are given below:   STATE/UT-WISE DETAILS OF MEDICAL COLLEGES S. No. State/UT No. of...