Wednesday, December 19, 2018

MUST READ

More than 4 in 10 individuals with asthma run the risk of developing chronic obstructive pulmonary disease (COPD), a group of lung diseases that...

New fathers please take note, the more time you spend playing or reading books with your baby at the age of three months, the...

Today's Asana

QUICK TIPS

In the Indian subcontinent, Navaratri signal the major transition of season which means the ambient temperature, atmospheric pressure and humidity levels, which have a...

You are constantly second-guessing yourself, your confidence is shot, and you are questioning your perception of reality. Sound familiar? You may be a victim...

The amount of food cooked during an Indian wedding is enough to feed an army and the only goal of the hosts is that...

FITNESS

Boost metabolism with just 20 minutes on the treadmill for better health.(Photo by Trust “Tru” Katsande on Unsplash) A single workout session consisting of three...

Need to reduce that tummy bump in a short time? Of course, regular exercise and healthy eating will help, but there are other tricks...

Exercise is clearly good for our bodies — it helps lose weight and sleep better, it can lead to decreased risk of disease, improved...

Studies

Diabetes in women and cancer’s relation has just been established. According to a study, women...

With demands of work productivity shooting up stress levels, researchers have discovered that a person’s...

Exercise is clearly good for our bodies — it helps lose weight and sleep better,...

Islamabad, 05.12.208: Speaking at a public health conference at the Health Services Academy, Kiani Tuesday...

Turns out, birth control pills increase the risk of ischemic strokes which are usually caused...

India

Delhi: The Ministry of AYUSH signed a Memorandum of Understanding (MoU) on cooperation in the field of Traditional Medicine with the Ministry of Health...